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ABOUT ME

People don't always remember what you say, but they will remember how you made them feel

Education

  • Masters of Social Work (MSW)- University of Toronto. Completed Practicums at both The Centre for Addictions and Mental Health (CAMH) and OCAD U.

  • Graduate Diploma in Addictions and Mental Health- Durham College. Internship with Bellwood Health Services.

  • Bachelors of Arts Degree with a Major in Psychology and Minor in Women's Studies- University of Ottawa.

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Approach / Modalities Utilized 

  • Person-Centred 

  • Strengths-based

  • Trauma-Informed

  • Cognitive Behavioural Therapy(CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy 

  • Emotion Focused 

  • Interpersonal Therapy 

  • Relapse Prevention Planning

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Areas of Speciality 

  • Addictions  

  • Anxiety

  • Adjustment Disorders

  • Depression/ Mood disorders

  • Self-care / burnout 

  • PTSD/ Trauma 

  • Grief and Loss 

  • Interpersonal challenges

  • Body image/self-esteem

  •  Emotion regulation 

  • Stress Management 

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Demographics:

  • Young, middle-aged and older adults

  • Teens

  • Culturally Sensitive Care

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Mental Health is Health- My goal in supporting you:

 

Mental Wellness is something that we have to work at everyday. Just as we exercise to care for our bodies, we need to intentionally tend to our mental wellness. Mental health is health, and i believe in a holistic approach to treating emotional and mental health struggles.  

 

My goal is to awaken your innate curiosity and awareness, to guide you towards healing that which threatens your definition of wellness, and to facilitate the transition to living a life that is meaningful and congruent to your values, no matter what this looks like! Let's get you back to being you.

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The Empathy Co. | Corrina R. MSW, RSW.

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© 2021 TheEmpathyCo. Corrina MSW, RSW.

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